Introducing Streamline training

Elite Swimming & Performance Coaching
For Busy High Achievers

Who This Is For

Built For Professionals Who Want Elite Results Without Wasting Time

Busy Professionals

Long hours and demanding careers make it easy to neglect your health.
Streamline Training helps you build strength, improve fitness, and stay consistent with a structured plan that fits around your schedule, not the other way around.

Swimmers & Triathletes

Refine your stroke, improve endurance, and unlock real performance gains.
With detailed swimming stroke analysis, strength programming, and performance tracking, you’ll train with purpose and measurable progression.

High Performers Who Want

You already push for excellence in your career your body should match that standard. This is coaching for those who want to look athletic, feel strong, and perform at a higher level every single day. It is for high performers

What You Get With Streamline Training

A complete, high-performance coaching system designed for busy professionals and athletes who want real results.

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Lifestyle & Performance Optimisation

Every week your performance, training, and recovery are reviewed and refined. This ensures constant progress, course correction, and measurable results.

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Advanced Swimming Stroke Analysis

Refine technique, improve efficiency, and swim faster with expert stroke feedback. Every detail is analyzed to unlock smoother, stronger performance in the water.

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Lifting & Movement Analysis

Improve strength, mobility, and technique with detailed lifting and movement feedback. Train efficiently, prevent injuries, and maximize performance output.

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Weekly Check-Ins & Progress Monitoring

Every week your performance, training, and recovery are reviewed and refined. This ensures constant progress, course correction, and measurable results.

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Personalised Coaching Inside App

Training, nutrition, supplements, and progress tracking all programmed specifically for you.

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24/7 Coach Support & Accountability

You’re never training alone. Get direct access, expert guidance, and real accountability whenever you need it.

Nik Hancock

Nik Hancock has spent over a decade coaching athletes at every level from Olympians and Ironman competitors to triathletes and busy working professionals. Along the way, he’s helped countless people transform their bodies, improve their performance, and achieve goals they never thought possible.

Before coaching full-time, Nik worked as a corporate lawyer and like many professionals, he got caught up in long hours, stress, and neglecting his health. Experiencing that firsthand showed him just how easy it is to let fitness and wellbeing slide.

That experience sparked a mission: to help busy professionals and high achievers build strong, athletic bodies without sacrificing their careers or lifestyle. With a practical, science-backed approach, Nik empowers his clients to look better, feel stronger, and perform at their best every day.

What You Get With Streamline Training

A complete, high-performance coaching system designed for busy professionals and athletes who want real results.

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Lifestyle & Performance Optimisation

Build habits that support strength, recovery, energy, and long-term performance.
Your training fits your life not the other way around.

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Lifting & Movement Analysis

Improve strength, mobility, and technique with detailed lifting and movement feedback.
Train efficiently, prevent injuries, and maximise performance output.

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Advanced Swimming Stroke Analysis

Refine technique, improve efficiency, and swim faster with expert stroke feedback.
Every detail is analyzed to unlock smoother, stronger performance in the water.

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Personalised Coaching Inside the Streamline App

Training, nutrition, supplements, and progress tracking all programmed specifically for you.

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24/7 Coach Support & Accountability

You’re never training alone. Get direct access, expert guidance, and real accountability whenever you need it.

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Weekly Check-Ins & Progress Monitoring

Every week your performance, training, and recovery are reviewed and refined. This ensures constant progress, course correction, and measurable results.

Empowering you to become smarter, better, and faster.

My swimming performance has completely transformed

I came to Nik struggling with endurance and poor technique despite training regularly. Within weeks, my stroke efficiency improved, my strength increased, and I started hitting times I hadn’t seen in years. The structure, accountability, and constant support make this unlike any coaching I’ve had before.

Finally a coaching system that fits around my career.

Working long hours used to mean my fitness always came second. With Streamline Training, everything is planned for me workouts, nutrition, and recovery, so I can perform at my best without sacrificing my job. I feel stronger, leaner, and more focused every single week.

Get ready for your new superpower today.

Streamline
Training

7 Day Nutrition & Workout Plan

A Project by

Built For Professionals Who Want Elite Results Without Wasting Time

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Created by Abdul Wasay